Conversion Calculator

Amount of nutrients in 100 g (grams) of Radishes, oriental, raw.

Nutrient	Amount and Unit	Percentage
Water	94.62 g	94.62%
Energy (calorie)	18 kcal
Energy (joule)	76 kJ
Protein	0.6 g	0.6%
Total lipid (fat)	0.1 g	0.1%
Ash	0.58 g	0.58%
Carbohydrate, by difference	4.1 g	4.1%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	2.5 g	2.5%
Calcium, Ca	27 mg	0.03%
Iron, Fe	0.4 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	23 mg	0.02%
Potassium, K	227 mg	0.23%
Sodium, Na	21 mg	0.02%
Zinc, Zn	0.15 mg
Copper, Cu	0.115 mg
Manganese, Mn	0.038 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	22 mg	0.02%
Thiamin	0.02 mg
Riboflavin	0.02 mg
Niacin	0.2 mg
Pantothenic acid	0.138 mg
Vitamin B-6	0.046 mg
Folate, total	28 µg
Folic acid	0 µg
Folate, food	28 µg
Folate, DFE	28 µg
Choline, total	7.3 mg	0.01%
Betaine	0.1 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0.3 µg
Fatty acids, total saturated	0.03 g	0.03%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.026 g	0.03%
18:0 octadecanoic, stearic fatty acid	0.004 g
Fatty acids, total monounsaturated	0.017 g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.016 g	0.02%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.045 g	0.04%
18:2 undifferentiated	0.016 g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.029 g	0.03%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.003 g
Threonine	0.025 g	0.02%
Isoleucine	0.026 g	0.03%
Leucine	0.031 g	0.03%
Lysine	0.03 g	0.03%
Methionine	0.006 g	0.01%
Cystine	0.005 g
Phenylalanine	0.02 g	0.02%
Tyrosine	0.011 g	0.01%
Valine	0.028 g	0.03%
Arginine	0.035 g	0.04%
Histidine	0.011 g	0.01%
Alanine	0.019 g	0.02%
Aspartic acid	0.041 g	0.04%
Glutamic acid	0.113 g	0.11%
Glycine	0.019 g	0.02%
Proline	0.015 g	0.02%
Serine	0.018 g	0.02%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg